Rhythm, Routine, & Consistency
Rhythm, routine, consistency. Three loves of our nervous systems. I was reminded of this in a recent yoga class. We started with slow...
A Comforting Touch Doula Story #1 - Erin Pasquet
I'm so excited to share this short video shot by Erin Pasquet, an amazing doula who attended one of my Comforting Touch workshops last...
The Touch Women Want
What kind of touch do women want in labor? I'll tell you! In childbirth the kind of touch a woman wants is in some ways different and in...
