Life as a labyrinth.
You never know when one of life’s greatest teachings will come to you, then again labyrinths are made for these kinds of reflections. ...
Waiting, anxiously.
As my doula client hit 42 weeks with no signs of labor, I was looking for inspirational quotes on waiting. The first one that came up was...
Let me help you stick your butt out.
"Let me help you stick your butt out"?! This will make perfect sense in a minute, I promise, and admittedly this one's primarily for you...
3 Great Ways to Use a Rebozo
A rebozo is the Mexican word that refers to a beautifully woven shawl used during pregnancy, childbirth, and baby wearing by women in...
Mindful Birth: Words Can Be Comforting Too
An article came out last month in the NY Times talking about the benefits of a mindful pregnancy. You can read the piece here. It...
Bubbling Spring
One of my all time favorite acupressure points, Kidney-1. Also named "Bubbling Spring" this point is located on the sole of each foot...
Foot Massage Video
Foot massage is perhaps one of life’s greatest pleasures. It enhances blood circulation throughout the entire body and can be deeply...
You're Pregnant! Now What?!
As a doula and childbirth educator I’ve worked with hundreds of couples in preparation for the birth of their child. Experience has...
