Self-Care Challenge.
It came up a lot during my recent Comforting Touch for Doulas trainings, the topic of self-care. I have A LOT to say on this topic...
5 Lessons from 4 failed IVF transfers.
On the other side of 4 failed IVF transfers I wanted to take some time to reflect and share an update with you. We are not at the end of...
Filling is not receiving.
I met a woman recently who changed my life. Not an exaggeration. The meeting was totally random but our conversation went deep, fast. She...
How do you measure your self-worth?
Last night, I caught myself with a full shopping cart, feeling so happy just thinking about coming home and cooking healthy food for the...
Slow Down, Winter Crossing
This month, I want to talk about slowing down. About winter and replenishment. I was struck recently by the wording of a recent event...
Talking to Yourself
I recently found myself returning to an old writing exercise I love. The self-reflective and personal growth kind that does in fact...
