What's your word?
This year, a teacher of mine made a suggestion to me that I want to pass along to you, because it's made for such a grounding, empowering...
The Sleep Hormone & The Love Hormone Walk Into A Bar...
A few weeks ago I listened to this amazing interview with Michel Odent, a French obstetrician and physiological childbirth specialist....
Not a One Walk Dog
Last week I attended my Level III Positional Therapy training. It's interesting how we hear different things at different times. In the...
#WWNY18 Takeaways
Last Thursday I presented on a panel of wellness practitioners at the fabulous Women + Wealth event in NYC. Did I mention, to a vibrant...
